Welcome to your personal journey towards balance and peace.

The In Yoga method is more than a practice—it’s a path to profound self-discovery. By weaving meditative awareness into every movement, it invites you to turn inward with kindness and curiosity. Each pose becomes a moment to listen deeply to your body, your thoughts, and your emotions, creating a space where true transformation can unfold.

From the very start of every class, a thoughtful contemplation grounds you in the timeless wisdom of yoga, setting the stage for mindful exploration. Whether you flow gently or embrace greater physical challenges, you are gently guided to honor your body with alignment, breath, and presence.

Ginger’s journey began with a personal quest to heal—finding solace from migraines through meditation. This seed grew into a life devoted to teaching yoga as a practice of insight and compassion, values she inherited from her mentor, Thomas Deldeo. Her global travels and fearless adventures only deepened her commitment and refined the In Yoga method she developed in Marina del Rey.

With over 40,000 hours of teaching and countless lives touched, Ginger’s work transcends the mat. From intimate retreats to dynamic corporate wellness programs, she offers a nurturing space for growth, stress relief, and lasting health. Whether you are a beginner or aspiring teacher, In Yoga invites you to step into a journey of presence, healing, and awakening. This is more than yoga—it’s a heartfelt invitation to discover the depth and beauty within you.

Ginger’s journey with Pema Chödrön’s teachings has been transformative, shaping her yoga practice into a graceful dance of precision, gentleness, and the art of letting go. Her deep understanding of compassion infuses every class, creating a space where students are encouraged to explore both strength and softness within themselves. Whether you join her online from anywhere in the world or attend her intimate corporate sessions in Broomfield and Boulder Counties, Colorado, Ginger’s guidance offers a unique blend of mindful movement and heartfelt presence that inspires lasting growth and inner peace.