Sunday classes are offered by donation. You'll be given the option to make a donation at the end of registration.
Workout

All levels welcome

Sunday, June 27th, 2021
11:00 am - 12:15 pm MDT

All level classes are good for all levels of practice. Basic variations will be demonstrated with some variations for more experienced yogis. This class is good for anyone who is familiar with yoga, and remembering to keep the focus on an inward approach to the asana. This class is not suitable for those who have never taken a yoga class, those recovering from an injury or with limited mobility and may require significant support. If you're unsure if you should attend this class, please contact Ginger.

Yoga at Home

Gentle/Restorative Yoga

Sunday, July 4th, 2021 
11:00 am - 12:15 pm MDT

A gentle yoga class using supports like blankets and blocks to ease tension in the body and mind. This class is great for anyone wanting a slow and supportive class. Poses will be practiced on the floor. A list of props can be found here. If you have a serious injury or chronic condition you're advised to seek a medical professionals advice before beginning a yoga practice.

Workout

All levels welcome

Sunday, July 11th, 2021
12:00 pm - 1:15 pm MDT (SPECIAL TIME)

All level classes are good for all levels of practice. Basic variations will be demonstrated with some variations for more experienced yogis. This class is good for anyone who is familiar with yoga, and remembering to keep the focus on an inward approach to the asana. This class is not suitable for those who have never taken a yoga class, those recovering from an injury or with limited mobility and may require significant support. If you're unsure if you should attend this class, please contact Ginger.

bigstock-Online-Yoga-Relaxed-African-A-3

Basic Yoga  

Sunday, July 18th, 2021 
11:00 am - 12:15 pm MDT

A basic/beginners level class. Those new to yoga, returning to your practice after an extended break or wanting a more fundamental class will feel comfortable in this class.  If you have a serious injury or chronic condition you're advised to seek a medical professionals advice before beginning a yoga practice.

Workout

All levels welcome

Sunday, August 1st, 2021
11:00 am - 12:15 pm MDT

All level classes are good for all levels of practice. Basic variations will be demonstrated with some variations for more experienced yogis. This class is good for anyone who is familiar with yoga, and remembering to keep the focus on an inward approach to the asana. This class is not suitable for those who have never taken a yoga class, those recovering from an injury or with limited mobility and may require significant support. If you're unsure if you should attend this class, please contact Ginger.

bigstock-Online-Yoga-Relaxed-African-A-3

Basic Yoga  

Sunday, August 15th, 2021 
11:00 am - 12:15 pm MDT

A basic/beginners level class. Those new to yoga, returning to your practice after an extended break or wanting a more fundamental class will feel comfortable in this class.  If you have a serious injury or chronic condition you're advised to seek a medical professionals advice before beginning a yoga practice.

bigstock-Beautiful-Landscape-Of-Red-Sky-

Full Moon Restorative Yoga 

Sunday, August 22nd, 2021
11:00 am - 12:15 pm MST

A restorative yoga class to help ease the body and mind deeper into each asana. We'll use supports like blankets and blocks to ease tension in the body and mind. This class is great for anyone wanting a slow and supportive class. Poses will be practiced on the floor. A list of props will be provided. If you have a serious injury or chronic condition you're advised to seek a medical professionals advice before beginning a yoga practice.

Workout

All levels welcome

Sunday, August 29th, 2021
11:00 am - 12:15 pm MDT

All level classes are good for all levels of practice. Basic variations will be demonstrated with some variations for more experienced yogis. This class is good for anyone who is familiar with yoga, and remembering to keep the focus on an inward approach to the asana. This class is not suitable for those who have never taken a yoga class, those recovering from an injury or with limited mobility and may require significant support. If you're unsure if you should attend this class, please contact Ginger.