Sun, Sep 13 | Live-Streamed Introduction to Yoga workshop

Introduction to Yoga Workshop

Registration is Closed
Introduction to Yoga Workshop

Time & Location

Sep 13, 2020, 11:00 AM – 12:30 PM MDT
Live-Streamed Introduction to Yoga workshop

About the Event

WHAT TO BRING - most of these items are optional however they may help make your yoga practice more comfortable.

  • yoga mat or non slip surface (required)
  • yoga belt, long regular belt, jump rope, stretch band or old tie (required)
  • 2 blocks (suggested)
  • 2-3 blankets firm blankets (suggested)
  • water bottle

ZOOM:

We'll be using Zoom for our yoga classes.  If you haven't done so, please sign up for a free Zoom account. You can go here to get set up: Get Zoom

ZOOM AUDIO:

When you log into class, make sure you have un-muted yourself. Look for the microphone icon. If there is a slash through it, click the icon to un-mute so we can interact.  Once class starts I'll mute your microphone and you'll hear only me. After class, if you'd like to talk with me, you'll need to un-mute yourself again.

ZOOM VIDEO:

On your screen, look for a small video camera icon, make sure the red slash is not showing this way I'll be able to see your sweet face!

RECORDING: Please be aware our classes are recorded. This is  used to check audio/video and class structure. Any recordings that may be used for videos will not including you as a yoga participant.

If this is your first Zoom class, it's a good idea to sign on early to get set up. If you do arrive late that's fine, no stress.

Registration is Closed

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